OnCourse is Strategic Pathways' proprietary method of helping you reach your goals. Using OnCourse, you will articulate what you want to achieve or the challenge you want to overcome, and then Rael guides you through the program. Do You Have It? Her commitment, motivation, and stoke are infectious. I new from that moment I wanted to be a part of this world forever! My favourite story is about a client named Kyle. Jeff is gentle, kind and really fun. I would train with her always if I could. When it comes to making real, meaningful changes in your life, you must first change your thinking.
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She took time off her 3km run and improved several other of the testing protocols. I was shocked at the magnitude of it and saddened by what the frontline employees endure on a daily basis.
Coaching invites you to have new perspectives and unlock insights that help you move towards your life path.
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She was advised by her surgeon that she hire a trainer one with a kinesiology degree and one with experience to improve her strength before he did a hip replacement on her.
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We will help you find more motivation, hold you accountable, and help you find your best version of yourself.
I have gone out of my comfort zone because Chad believed in me and supported me. The gym is a place to invest in your physical and mental well-being. It seems that we are doing the same old things in the same old way and we feel that the excitement has gone out of our career.
I recently competed in a CrossFit challenge and my workout partner and I came in first place.